Personalized breathwork guided by how you feel
Ground uses AI and voice technology to create breathwork sessions that adapt to your state, your goals, and even your own voice.
Tell Ground how you feel, and our AI creates the perfect breathing session — technique, timing, and narration tailored to your nervous system.
Record 30 seconds. Ground clones your voice and guides you through sessions in your own words. The most personal breathwork experience ever built.
From Box Breathing to Wim Hof, each protocol is designed by certified practitioners with precise phase timing and voice-guided narration.
Open Ground and speak or type naturally. "I'm anxious before a meeting" or "I need energy for my workout." No menus, no guessing.
Our AI analyzes your state and matches you with the right technique — calming, energizing, or balancing — with timing tuned to your experience level.
Follow voice-guided sessions with real-time phase indicators. Inhale, hold, exhale — each breath narrated by a soothing voice, or your own clone.
Build streaks, review your session history, and watch your practice grow. Share sessions with the community and climb the leaderboard.
Ground isn't just a solo practice. Join a community of practitioners who share, support, and grow together.
Share your sessions and celebrate with others
Compete on minutes, sessions, and streaks
Beautiful share cards for Stories and Messages
Daily reminders keep your practice alive
From the mind into the body, this is where we feel grounded
Join the waitlist and be the first to experience breathwork that truly knows you.
No spam. Just a heads-up when Ground launches.